Calm

So there was a whirlwind storm this morning. And I remained calm. A woman who watched the whole thing wanted to know how I remained so calm in the face of all the destruction. I think I am just immune to it so it doesn't affect me so much anymore. Or it is because I don't deal with this crap on a daily basis anymore so I can practice those things I learned at Al-Anon all those years ago. Somehow I am able to just look at it and know it is the addiction talking and let it all go. I'll keep practicing and be glad that I only have to deal with it one morning a week.