When you feel numb it is very hard to judge where you are. It is hard to know if you are depressed, if you're not. I realized today that I think I am healing. Still numb so it is my best guess. It just feels like it. I have been able to let go of my life bouy. I don't think I could do that if my heart was still completely broken. This year and four months of breathing has helped. Not dealing with addict stress on a daily basis has helped. The littles have helped.
I think all the years of numbness can never be unlearned, but I can read other signs and figure out how I'm doing. And today I'm good.
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