Three days on the treadmill and I am finding my groove. Got past the boredom. Found a more interesting television. Paying more attention to what I'm doing and why. Feels good. Each day I am working a little harder. Finally found the chart that told me where my goal is and I've got a bit to go to get there.
I like the fitness center and how it is laid out. My attendance goal is four days a week. No problem this week, but next week I only work three days. Have to see what I can fit in on my days off.
And spring is here with summer right around the corner. The littles and I will be back at our outdoor activities in earnest soon. Can't wait.
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